UTCF GLUTINOUS FRIED RICE SPEEDI MEAL

UPC: 4710426240084,
UTCF Glutinous Fried Rice Speedi Meal. Traditional delicious, convenient, and nutritious. Speedi Meal ready in minutes just boil, microwave, or steam in convenient pouch.
Product of Taiwan,
INGREDIENTS: Glutinous Rice, Water, Soy Protein, Carrot, Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar), Welsh Onion, Soybean Oil, Mushroom, Onion Powder, White Sesame Oil, Dried Shrimp, Sugar, Garlic, Cuttlefish, Salt, White Pepper Powder, Chili Powder. No Preservatives.
Contains: Fish (Shrimp, Cuttlefish), Soybeans, Wheat.

NUTRITION FACTS:
Package Size 200g (7.05 oz),
Serving Size 1 pkg 200g, Serving Per Container 1,
Calories 394, Calories from Fat 90
Amount Per Serving % Daily Value*
Total Fat 9.5g 15%,
Saturated Fat 3g 15%,
Trans Fat 0g,
Cholesterol 1mg 0%,
Sodium 410mg 17%,
Total Carbohydrate 64g 21%,
Dietary Fiber 2g 8%,
Sugars 2g,
Protein 13g
Vitamin A 0%, Vitamin C 0%, Calcium 5%, Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

COOKING DIRECTIONS:
A: 10 Minutes Boiling
Put unopened pouch in boiling water for 10 minutes. Turn it over once or twice. Bring to boil. Reduce heat to low. Remove from heat. Let stand 2 minutes. Fluff with fork before serving.
B: 2 Minutes Microwave
Open pouch, empty contents into microwave dish. Spray some water and cover with plastic wrap. Heat 600w for 2 minutes. Let stand in microwave 3 minutes. Fluff with fork before serving.
Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.
C: 15 Minutes Steaming
Steam unopened pouch in steaming pot for about 15 minutes.