KELLOGG'S SPECIAL K APPLE RASPBERRY ALMOND MULTI-GRAIN FLAKES

UPC: 038000182020,
Kellogg’s Special K Nourish Apple Raspberry Almond Multi-Grain Flakes With Quinoa. A complex blend of crispy multi-grain flakes made with quinoa, wholesome granola, sliced almonds, and delicious apples and raspberries.
Product of Mexico,
INGREDIENTS: Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Apples, Almonds, Quinoa Flour, Corn Syrup, Contains 2% or Less of Oat Bran, Whole Wheat Flour, Freeze Dried Raspberries, Rice Flour, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Degerminated Yellow Corn Flour, Malt Flavor, Natural Flavors, Cornstarch, Honey, Modified Corn Starch, Defatted Soy Grits, Tricalcium Phosphate, Molasses, Acacia Gum, Soy Protein Isolate, Oat Fiber, Calcium Carbonate, Mixed Tocopherols for Freshness, Sodium Sulfite to Protect Color, Sesame Seeds.
Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride, Vitamin B2 (Riboflavin), Folic Acid, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B12.
Contains: Wheat, Almond, Soy.

NUTRITION FACTS:
Package Size 357g (12.6 oz)
Serving Size 1 cup 54g, Servings Per Container 7
Calories 210, Calories from Fat 9
Amount Per Serving % Daily Value*
Total Fat 2.5g 3%,
Saturated Fat 0g 0%,
Trans Fat 0g,
Polyunsaturated Fat 0g,
Monounsaturated Fat 0g,
Cholesterol 0mg 0%,
Sodium 180mg 8%,
Potassium 170mg 2%,
Total Carbohydrate 44g 16%,
Dietary Fiber 4g 15%,
Sugars 10g,
Protein 5g
Vitamin A 0%, Vitamin C 0%, Calcium 6%, Iron 45%, Vitamin D 10%, Thiamin 20%, Riboflavin 20%, Niacin 20%, Vitamin B6 20%, Folic Acid 50%, Vitamin B12 20%, Pantothenic Acid 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.