QUAKER INSTANT OATMEAL PROTEIN CRANBERRY ALMOND

UPC: 030000315989,
Quaker Protein Cranberry Almond Instant Oatmeal.
Product of USA,
INGREDIENTS: Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Flavor.
Contains: Almond, Milk and Soy Ingredients.

NUTRITION FACTS:
Package Size 372g (13.1 oz)
Serving Size 1 packet 62g, Servings Per Container 6 Calories 230, Calories from Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 6%,
Saturated Fat 1g 4%,
Trans Fat 0g,
Polyunsaturated Fat 1g,
Monounsaturated Fat 2g,
Cholesterol 10mg 3%,
Sodium 190mg 8%,
Potassium 200mg 4%,
Total Carbohydrate 41g 15%,
Dietary Fiber 4g 16%,
Sugars 12g,
Protein 10g
Vitamin A 0% Vitamin C 0% Calcium 4% Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.