QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT

UPC: 030000012406,
Quaker Instant Oatmeal Raisin, Date & Walnut. Enjoy the flavors of Raisin, Date & Walnut. Good source of iron, calcium and 7 other essential vitamins and minerals.
Product of USA,
INGREDIENTS: Whole Grain Rolled Oats, Dehydrated Raisin, Sugar, Salt, Chopped Dates, Walnuts, BHT Added To Protect Flavor, Calcium Carbonate, Guar Gum, Cinnamon, Caramel Color, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate.

NUTRITION FACTS:
Package Size 370g (13 oz) 10 pkg, Serving Size 1 pkg 37g, Servings Per Container 10,
Amount Per Serving Calories 140, Calories from Fat 25
% Daily Value*
Total Fat 2.5g 4%,
Saturated Fat 0g 0%,
Trans Fat 0g,
Polyunsaturated Fat 1g,
Monounsaturated Fat 0.5g,
Cholesterol 0mg 0%,
Sodium 190mg 8%,
Potassium 140mg 4%,
Total Carbohydrate 27g 9%,
Dietary Fiber 3g 10%,
Sugars 11g,
Protein 3g
Vitamin A 20%, Vitamin B6 20%, Vitamin C 0%, Calcium 10%, Iron 20%, Folic Acid 20%, Niacin 20%, Magnesium 8%, Phosphorus 10%, Riboflavin 20%, Thiamin 8%